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Help Center
How to Save an Insight
In any session with your coach, you can save a message or idea to your Insights.
How to save: Hover over any message in the session and click Save. Or just ask your coach — *"Save that"* or *"Add this to my Insights."*
Where to find them: Open Insights from your account — everything you've saved is kept in one place, newest first.
What gets saved: The exact text of the message and when you saved it. Nothing is paraphrased or summarized — you get the original.
Frequently Asked Questions
How do I save an insight?
Hover over any message in a session with your coach and click Save — or just say 'Save this' and your coach will do it for you.
Where can I find my saved insights?
Open Insights from your account — everything you've saved is kept there, newest first.
Can I delete insights?
Yes — you can delete any saved insight from your Insights at any time.
Is there a limit on how many insights I can save?
No limit — save as many as you want across any session.