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Burnout — Body, Mind, and Spirit
Journey · Aurelius

Burnout — Body, Mind, and Spirit

What burnout does to the body, the mind, and the spirit — and what each needs.

constellation4 courses
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Transformation Path
1
Military — Officer Leadership & Command
2
Rest as productive time
3
Somatic symptoms — when the body holds the mind
Joy — what it is and how to find it
About This Journey

Burnout hits at every level simultaneously. Aurelius examines the leadership dimension. Dipa Ma addresses what it does to the body. Nasreddin offers the corrective: the ability to laugh at the whole thing.

The Path

The course sequence, in order.

Each step builds on the last.

1
Military — Officer Leadership & Command
→
2
Rest as productive time
→
3
Somatic symptoms — when the body holds the mind
→
4
Joy — what it is and how to find it
→

Ready To Move Forward?

Start with a guided assessment and build a personalized version of this journey with your coach.

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