The skin is the body's largest organ and its primary interface with the environment — a living barrier that reflects internal health as reliably as it responds to external conditions. Inflammatory skin conditions, acne, eczema, and psoriasis often have systemic roots in gut health, immune function, stress, and hormonal shifts, alongside local triggers. Western dermatology and Ayurvedic approaches to skin share more common ground than is usually acknowledged: both know the skin tells a story about what is happening inside.
Each step builds on the last.