Rigorous, honest self-inquiry into the desires and attachments that defined your former identity.
Mirabai's domain includes 'the examined heart'—a willingness to look directly at what moved you, what you loved, what you feared. Grieving lost identity requires this unflinching examination. What desires shaped the person you were? What attachments held that identity together? What beliefs did you defend? By examining your former heart without judgment, you understand its logic and its beauty. This is not self-blame but compassionate archaeology. You discover that your old identity made sense in its context; it served you. The examined heart reveals that the loss is not of a false or wrong self, but of a necessary one. This insight transforms grief from shame into a tender acknowledgment of your own becoming.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
Explore related journeys or tell Peri what you're working through.