A deliberate practice of turning inward on triggering dates to witness what the heart reveals about itself, following Mirabai's model of radical honesty.
Mirabai's devotion was built on unflinching self-examination—she wrote of her longing, her despair, her love without filter or shame. On grief anniversaries, the examined heart practice invites you to sit with what emerges without censoring or rushing past it. What does this particular date show you about your relationship to the person you've lost? What have you learned about yourself through grieving them? Mirabai's songs reveal her inner world in brutal detail, transforming private pain into shared truth. This anniversary reckoning borrows that courage: use the triggering date as a designated time for honest reflection in writing, conversation, or ritual. The examined heart does not minimize grief or pretend to acceptance before it's real. Instead, it witnesses itself with the devotion Mirabai gave to Krishna—completely, without reservation, knowing the intensity itself is sacred.
Peri can explain this concept, give practical examples, help you decide whether it applies to your situation, or recommend a journey if appropriate.
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