LibraryCoursesBreathing and nature
Courses
Practical

Breathing and nature

Breathing is the most intimate possible relationship with the atmosphere — a continuous exchange of molecules between self and world, so intimate that the boundary between them is more conceptual than real. To breathe consciously outdoors is to be reminded, roughly once per second, that you are not separate from the world but a part of it that happens to be ambulatory. Nasreddin breathed the same air as his donkey, the same air as the hills, and considered this not a metaphor but a fact worth meditating on.

Nas
Nas
Online
The coach is replying
12 courses
Breathing and natureBreathing and nature in PracticeBreathing and nature: A Deeper LookBreathing and nature: FoundationsBreathing and nature: From Confusion to ClarityBreathing and nature: Questions Worth AskingBreathing and nature: Start HereBreathing and nature: What Nobody Tells YouLiving with Breathing and natureThe Examined Breathing and natureWhat Is Breathing and nature?Why Breathing and nature Matters