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Addiction — physical dimension in Practice: Move beyond theory into lived recovery by learning somatic practices that rewire your nervous system and support physical healing. You'll discover tools that work with—not against—your body's needs.

Discover somatic practices that rewire your nervous system and support physical healing from addiction through lived recovery techniques.

Concepts in this course
Concept
Breaking the Stimulus-Response Loop
Concept
Fearlessness Through Discomfort
Concept
Healing Through Embodied Presence
Concept
Mindful Sensation Without Reaction
Concept
Recalibrating Pain and Pleasure Signaling
AI prompts in this course
AI Prompt
What Would You Tell Someone Just Starting with Addiction — physical dimension?
AI Prompt
Addiction — physical dimension and the Choices You're Making
AI Prompt
Where Are You with Addiction — physical dimension?
AI Prompt
A Hard Question About Addiction — physical dimension
AI Prompt
The Addiction — physical dimension Question You're Avoiding
Part of these journeys
Journey
The Examined Path Through Addiction — physical dimension
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