Periagoge
Course

Somatic symptoms — when the body holds the mind: Questions Worth Asking: What am I not feeling? What does my body want to tell me? These questions dissolve the mind-body split and reveal what wellness actually requires.

Discover what your body is trying to tell you. Learn to read somatic symptoms and bridge the mind-body gap for deeper self-awareness and true wellness.

Concepts in this course
Concept
Breath as Bridge Between Mind and Body
Concept
Equanimity Training for Physical Pain
Concept
Fearlessness as Nervous System Healing
Concept
Integration: Embodied Awakening
Concept
Mindful Sensation Scanning
AI prompts in this course
AI Prompt
The Moment Somatic symptoms — when the body holds the mind Changed for You
AI Prompt
If You're Honest About Somatic symptoms — when the body holds the mind...
AI Prompt
What Would You Tell Someone Just Starting with Somatic symptoms — when the body holds the mind?
AI Prompt
What Do You Actually Want with Somatic symptoms — when the body holds the mind?
AI Prompt
The Somatic symptoms — when the body holds the mind Question You're Avoiding
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