Periagoge
Course

Somatic symptoms — when the body holds the mind: What Nobody Tells You: Your body's symptoms make sense once you understand the nervous system and how it protects you. Discover what mental health professionals rarely address: the somatic truth beneath diagnosis.

Understand why your body holds tension and anxiety. Learn the somatic nervous system secrets mental health professionals rarely discuss in this transformat

Concepts in this course
Concept
Breath as Bridge Between Mind and Body
Concept
Equanimity Training for Physical Pain
Concept
Fearlessness as Nervous System Healing
Concept
Integration: Embodied Awakening
Concept
Mindful Sensation Scanning
AI prompts in this course
AI Prompt
The Moment Somatic symptoms — when the body holds the mind Changed for You
AI Prompt
If You're Honest About Somatic symptoms — when the body holds the mind...
AI Prompt
What Would You Tell Someone Just Starting with Somatic symptoms — when the body holds the mind?
AI Prompt
What Do You Actually Want with Somatic symptoms — when the body holds the mind?
AI Prompt
The Somatic symptoms — when the body holds the mind Question You're Avoiding
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