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Course

Perfectionism and time: Foundations: Build a working understanding of how perfectionism shapes your relationship with time itself. You'll see the patterns clearly, which is where change actually begins.

Uncover how perfectionism sabotages your time. Learn to recognize hidden patterns and reclaim control in this transformative foundation course.

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Concepts in this course
Concept
Return and Renewal: Cycles of Rest and Engagement
Concept
Reverse Effort: Working Backward from Completion
Concept
Sufficiency: Knowing When Enough Is Enough
Concept
Temporal Rhythms and Natural Cycles
Concept
The Paradox of Letting Go to Achieve
AI prompts in this course
AI Prompt
Perfectionism and time and the Choices You're Making
AI Prompt
Where Are You with Perfectionism and time?
AI Prompt
If You're Honest About Perfectionism and time...
AI Prompt
The Moment Perfectionism and time Changed for You
AI Prompt
What's Holding You Back with Perfectionism and time?
Part of these journeys
Journey
The Examined Path Through Perfectionism and time
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Laozi
Technology & Attention
Laozi guides you through this course personally — adapting to your situation, not a script.