Periagoge
Course

The Examined Smartphone and the mobile revolution: Turn the spotlight on your own relationship with the smartphone: what it reveals about you, what it changes in you, and how to see it clearly.

Discover how your smartphone shapes your thinking, relationships, and daily habits—and learn to use it intentionally instead of letting it use you.

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Concepts in this course
Concept
Cyclical Time and the Infinite Scroll
Concept
Digital Emptiness and the Uncarved Block
Concept
Digital Flow State and Stillness
Concept
Flow State and App Engagement
Concept
Non-Action in Constant Connection
AI prompts in this course
AI Prompt
If You're Honest About Smartphone and the mobile revolution...
AI Prompt
What Would You Tell Someone Just Starting with Smartphone and the mobile revolution?
AI Prompt
A Hard Question About Smartphone and the mobile revolution
AI Prompt
What's Holding You Back with Smartphone and the mobile revolution?
AI Prompt
Where Are You with Smartphone and the mobile revolution?
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Laozi
Technology & Attention
Laozi guides you through this course personally — adapting to your situation, not a script.