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Buddhist Brahmaviharas in Relationship: The four brahmaviharas offer a Buddhist path through relationship: loving-kindness, compassion, joy, and equanimity. Learn how these states transform not just how you feel toward another, but who you become in their presence.

Discover how loving-kindness, compassion, joy, and equanimity transform your relationships and reshape who you become with others.

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Concepts in this course
Concept
Abhimana-Tyaga: Release of Ego-Defenses
Concept
Abyasa: Patient, Persistent Practice Through Resistance
Concept
Aham Brahmasmi in Relationship: Recognition of Divine Other
Concept
Ananda-Sahya: The Capacity to Hold Joy and Suffering Together
Concept
Ananya Bhakti: Undivided Devotion and Presence
AI prompts in this course
AI Prompt
If You're Honest About Buddhist Brahmaviharas in Relationship...
AI Prompt
What's Holding You Back with Buddhist Brahmaviharas in Relationship?
AI Prompt
What Do You Actually Want with Buddhist Brahmaviharas in Relationship?
AI Prompt
A Hard Question About Buddhist Brahmaviharas in Relationship
AI Prompt
What Would You Tell Someone Just Starting with Buddhist Brahmaviharas in Relationship?
Part of these journeys
Journey
Examine Buddhist Brahmaviharas in Relationship With Clarity
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Mira
Love & Relationships
Mira guides you through this course personally — adapting to your situation, not a script.