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Metta — Buddhist loving-kindness: Start Here: Begin with metta here: what it is, why the Buddha taught it as essential, how to sense it moving in your own being. A true starting place for the curious and sincere.

Discover what Buddhist loving-kindness truly means and why the Buddha taught metta as essential. Learn to sense it moving within you—start your transformat

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AI prompts in this course
AI Prompt
What Do You Actually Want with Metta — Buddhist loving-kindness?
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What Would You Tell Someone Just Starting with Metta — Buddhist loving-kindness?
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What's Holding You Back with Metta — Buddhist loving-kindness?
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The Moment Metta — Buddhist loving-kindness Changed for You
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Where Are You with Metta — Buddhist loving-kindness?
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