Course

The examined vacation: Ready to stop sleepwalking through your time off? Discover what happens when you actually pay attention to how you vacation—and why that attention rewires what rest means to you.

Name: The examined vacation: A Starting Point
Availability: OnlineOnly

Transform how you vacation by paying attention. Discover why mindful time off rewires your understanding of rest and recharges your life.

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Nas guides you through this course personally — adapting to your situation, not a script.

The examined vacation: Ready to stop sleepwalking through your time off? Discover what happens when you actually *pay attention* to how you vacation—and why that attention rewires what rest means to you.