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Living with Buddhist psychology in depth — Abhidharma: Live with Abhidharma as a practical guide rather than a distant philosophy. You'll integrate its categories into how you work with your mind, observe your patterns, and engage with others from a place of deeper understanding.

Discover how Abhidharma's ancient wisdom transforms your daily life. Learn practical Buddhist psychology tools to understand your mind, break patterns, and

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Concepts in this course
Concept
Abhidhamma Typology: Mapping Mental States
Concept
Abhidharma Categorical Framework
Concept
Abhisamaya: Sudden Insight and Realization
Concept
Abhyasa and Vairagya: Cultivating Stable Attention
Concept
Anatta and the Dissolution of Witness-Self
AI prompts in this course
AI Prompt
If You're Honest About Buddhist psychology in depth — Abhidharma...
AI Prompt
The Buddhist psychology in depth — Abhidharma Question You're Avoiding
AI Prompt
A Hard Question About Buddhist psychology in depth — Abhidharma
AI Prompt
The Moment Buddhist psychology in depth — Abhidharma Changed for You
AI Prompt
What Would Change if You Got Buddhist psychology in depth — Abhidharma Right?
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Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.