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The Examined Fasting as spiritual practice: Turn fasting into a contemplative mirror. By examining this practice with precision and openness, you'll discover what it reveals about hunger, attachment, and freedom.

Discover what fasting reveals about your deepest patterns. Learn to use this ancient practice as a tool for self-awareness, freedom, and spiritual growth.

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Concepts in this course
Concept
Community Hunger and the Beloved's Table
Concept
Covenant of Restraint and Love's Discipline
Concept
Emptiness as Readiness for Presence
Concept
Rend the Veil Through Hunger
Concept
Surrender Through Biological Humbling
AI prompts in this course
AI Prompt
What Do You Actually Want with Fasting as spiritual practice?
AI Prompt
A Hard Question About Fasting as spiritual practice
AI Prompt
If You're Honest About Fasting as spiritual practice...
AI Prompt
What Would Change if You Got Fasting as spiritual practice Right?
AI Prompt
The Moment Fasting as spiritual practice Changed for You
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Rumi
Faith & Meaning
Rumi guides you through this course personally — adapting to your situation, not a script.