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Being an informed and empowered patient and the Choices You're Making

Discover how ancient wisdom can transform your healthcare decisions and empower you to take control of your medical choices today.

Dipaguide
What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Precepts as Health Ethics FrameworkMindful Body Awareness in DiagnosisFearlessness in Asking Medical QuestionsStillness as Diagnostic ClarityThe Middle Way Between Denial and Anxiety
Go deeper
Being an informed and empowered patient: FoundationsWhy Being an informed and empowered patient MattersBeing an informed and empowered patientBeing an informed and empowered patient in PracticeBeing an informed and empowered patient: A Deeper Look
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.