Periagoge
Practice

Chronic illness — living with a long condition and the Choices You're Making

Explore how chronic illness reshapes your choices and reveals deeper truths about living well. Discover ancient wisdom for examined living with long-term c

Dipaguide
What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Loving-Kindness Toward the Ailing BodyThe Fearlessness That Comes Through AcceptanceNon-Identification With the Illness StoryMindful Acceptance of Present PainCompassionate Surrender and Wise Effort
Go deeper
Chronic illness — living with a long condition: A Deeper LookWhat Is Chronic illness — living with a long condition?Chronic illness — living with a long condition in PracticeChronic illness — living with a long condition: What Nobody Tells YouChronic illness — living with a long condition: Foundations
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.