Periagoge
Practice

What Do You Actually Want with Laboratory tests and reading your results?

Discover what you truly want from lab testing. Explore this transformative reflection prompt using ancient wisdom to clarify your health decisions and valu

Dipaguide
What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Bodily Wisdom and Medical IntegrationStillness as Clarity in Medical Decision-MakingEquanimity Across Baseline VariabilityFearlessness in Facing Difficult ResultsCompassionate Self-Understanding Through Results
Go deeper
Why Laboratory tests and reading your results MattersThe Examined Laboratory tests and reading your resultsLiving with Laboratory tests and reading your resultsLaboratory tests and reading your results: Start HereLaboratory tests and reading your results: Questions Worth Asking
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.