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Practice

Medications and how they work and the Choices You're Making

Examine your relationship with medications through ancient wisdom and discover what your choices reveal about your values and health priorities.

Dipaguide
What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Middle Path in Medication DosingHealing as Emptiness and RestorationThe Body as Feedback SystemNon-Attachment to Medication StoriesFearlessness in Medical Uncertainty
Go deeper
The Examined Medications and how they workMedications and how they work: From Confusion to ClarityLiving with Medications and how they workMedications and how they work: FoundationsMedications and how they work
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.