Practice

A Hard Question About Preparing for medical encounters

Discover how ancient wisdom can transform your medical encounters. Explore a challenging reflection prompt designed to deepen your self-awareness and prepa

Dipaguide

What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Mindful Presence in Medical Settings Equanimity in Uncertainty Right Speech in Medical Dialogue Fearlessness Through Knowledge Compassionate Self-Care as Preparation

Go deeper

Preparing for medical encounters: From Confusion to Clarity Preparing for medical encounters: Start Here Living with Preparing for medical encounters Preparing for medical encounters in Practice Preparing for medical encounters: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.