Periagoge
Practice

What Would Change if You Got Surgery — preparation and recovery Right?

Discover how ancient wisdom transforms your approach to life's critical moments. Explore what shifts when you truly prepare for major change.

Dipaguide
What you’ll practice

This is a reflective practice guided by Dipa. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Dipa, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Dipa
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Conscious Breathing for Nervous System RegulationThe Five Precepts for Surgical WellnessStillness as Active Healing PowerThe Fear-Facing PracticePost-Operative Vow for Embodied Wisdom
Go deeper
Why Surgery — preparation and recovery MattersWhat Is Surgery — preparation and recovery?Surgery — preparation and recovery: Start HereSurgery — preparation and recovery in PracticeSurgery — preparation and recovery: Foundations
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.