Practice

What Would You Tell Someone Just Starting with Indigenous restorative traditions?

Discover what ancient Indigenous wisdom teaches about healing and restoration. Explore this powerful reflection prompt to deepen your understanding of rest

Juanaguide

What you’ll practice

This is a reflective practice guided by Juana. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Juana, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Juana

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Intellectual Sovereignty and Sacred Knowledge The Right to Speak One's Own Defense Knowledge Passed Through Relationship, Not Systems Questions as Tools of Liberation and Accountability Collective Memory as Restorative Medicine

Go deeper

Indigenous restorative traditions: A Deeper Look The Examined Indigenous restorative traditions Indigenous restorative traditions: From Confusion to Clarity Indigenous restorative traditions: Start Here Living with Indigenous restorative traditions

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.