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What Do You Actually Want with Neurodivergent identity — autism and ADHD?

Discover what you truly want regarding your neurodivergent identity. Explore autism and ADHD through ancient wisdom to live authentically and intentionally

Juanaguide
What you’ll practice

This is a reflective practice guided by Juana. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Juana, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Juana
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Knowledge as Self-DefenseCreative Expression as Cognitive JusticeRefusal and Selective ComplianceThe Neurodivergent Intellectual CommunityThe Mask and the Authentic Self
Go deeper
Neurodivergent identity — autism and ADHD: FoundationsLiving with Neurodivergent identity — autism and ADHDNeurodivergent identity — autism and ADHD: Questions Worth AskingWhy Neurodivergent identity — autism and ADHD MattersNeurodivergent identity — autism and ADHD: A Deeper Look
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.