Practice

What's Holding You Back with Recovery identity — from addiction?

Uncover what's keeping you stuck in recovery identity. Explore ancient wisdom to break free from addiction and reclaim your authentic self.

Juanaguide

What you’ll practice

This is a reflective practice guided by Juana. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Juana, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Juana

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Self-Defense Through Argument Claiming Authority Over Your Narrative Interrogating the Addicted Narrative The Practice of Rigorous Self-Examination The Intellect as Refuge

Go deeper

Recovery identity — from addiction Recovery identity — from addiction: Questions Worth Asking Living with Recovery identity — from addiction Recovery identity — from addiction: What Nobody Tells You Why Recovery identity — from addiction Matters

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.