Practice

What's Holding You Back with Self-concept and how it forms?

Uncover hidden beliefs limiting your potential. Explore how your self-concept forms and what's truly holding you back with timeless wisdom guiding your ref

Juanaguide

What you’ll practice

This is a reflective practice guided by Juana. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Juana, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Juana

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

The Scholar's Solitude and Identity Contradictions as Core Identity The Performative Self and True Self Knowledge as an Act of Justice Defense of Self as Intellectual Argument

Go deeper

Self-concept and how it forms: A Deeper Look The Examined Self-concept and how it forms Self-concept and how it forms: From Confusion to Clarity Living with Self-concept and how it forms Self-concept and how it forms: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.