Periagoge
Practice

The multiple selves model — psychological and the Choices You're Making

Explore how different versions of yourself shape your choices. This reflection prompt combines ancient wisdom with modern psychology to deepen self-awarene

Juanaguide
What you’ll practice

This is a reflective practice guided by Juana. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Juana, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Juana
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Go deeper
The multiple selves model — psychologicalLiving with The multiple selves model — psychologicalThe multiple selves model — psychological: From Confusion to ClarityThe Examined The multiple selves model — psychologicalWhy The multiple selves model — psychological Matters
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.