Practice

If You're Honest About Boredom and empty time...

Discover what your boredom reveals about your priorities. Explore ancient wisdom on reclaiming meaning from empty moments and purposeful living.

Laoziguide

What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

The Gate of Uselessness Technology as Distraction or Tool of Presence Paradox of Wanting Nothing The Uncarved Block of Time The Timing of Non-Engagement

Go deeper

Boredom and empty time Boredom and empty time: Questions Worth Asking What Is Boredom and empty time?Why Boredom and empty time Matters Boredom and empty time: Foundations

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.