Periagoge
Practice

The Moment Instagram and comparison culture Changed for You

Discover when social media shifted your self-worth. Explore this turning point through ancient wisdom and reclaim your authentic perspective on comparison.

Laoziguide
What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Reverse Metrics MeditationAlgorithmic Wu WeiThe Curated Self as IllusionThe Emptiness of Full FeedsTemporal Paradox of the Feed
Go deeper
Instagram and comparison cultureWhy Instagram and comparison culture MattersThe Examined Instagram and comparison cultureInstagram and comparison culture in PracticeInstagram and comparison culture: What Nobody Tells You
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.