Practice

What's Holding You Back with The examined technological life — intentional use?

Uncover what's preventing you from using technology intentionally. Explore ancient wisdom to transform your relationship with devices and reclaim your focu

Laoziguide

What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Go deeper

The examined technological life — intentional use Why The examined technological life — intentional use Matters The Examined The examined technological life — intentional use The examined technological life — intentional use: From Confusion to Clarity The examined technological life — intentional use: Foundations

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.