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The examined technological life — intentional use and the Choices You're Making

Examine your tech habits through ancient wisdom and discover the power of intentional choices in your digital life today.

Laoziguide
What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Go deeper
Why The examined technological life — intentional use MattersThe examined technological life — intentional use: FoundationsThe examined technological life — intentional use: A Deeper LookLiving with The examined technological life — intentional useThe examined technological life — intentional use: Start Here
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.