Practice

What's Holding You Back with Grief and gratitude — the paradox?

Uncover what blocks your healing by exploring grief and gratitude together. A reflection prompt using ancient wisdom to transform how you process loss and

Miraguide

What you’ll practice

This is a reflective practice guided by Mira. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mira, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mira

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Bhakti as Embodied Devotion: Feeling the Sacred Grace Beyond Reason: Trusting What Cannot Be Earned Prema: Love as Grief's Counterweight The Paradox of Union Through Separation Freedom Through Renunciation: Letting Go As Liberation

Go deeper

Grief and gratitude — the paradox: Questions Worth Asking Grief and gratitude — the paradox The Examined Grief and gratitude — the paradox What Is Grief and gratitude — the paradox?Grief and gratitude — the paradox: Start Here

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.