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Grief and guilt and the Choices You're Making

Explore how grief and guilt shape your decisions. Discover ancient wisdom to examine your choices with clarity and compassion.

Miraguide
What you’ll practice

This is a reflective practice guided by Mira. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mira, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mira
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Maran: Ego Death and the End of BlameRas: Emotional Truth as NourishmentSahaja: Natural Grief as Spiritual PracticeLila: Grief as Divine Play and MysteryPrema: Love as Grief's Antidote
Go deeper
Why Grief and guilt MattersWhat Is Grief and guilt?Grief and guilt: Questions Worth AskingGrief and guiltGrief and guilt in Practice
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.