Practice

What's Holding You Back with Grief in the workplace?

Explore what's really blocking your grief at work with this powerful reflection prompt grounded in timeless wisdom.

What you’ll practice

This is a reflective practice guided by Mira. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mira, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mira

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Grief Rituals and Sacred Time Freedom Through Surrender Grief as Gateway to Deeper Work Sacred Complaint and Lament Love and Loss as Nondual

Go deeper

Grief in the workplace: A Deeper Look Living with Grief in the workplace The Examined Grief in the workplace Grief in the workplace: Start Here Grief in the workplace in Practice

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.