Periagoge
Practice

The Moment How to support someone who is grieving Changed for You

Discover how a pivotal moment reshaped your perspective. Explore ancient wisdom to support grieving loved ones and transform your own understanding of loss

Miraguide
What you’ll practice

This is a reflective practice guided by Mira. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mira, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mira
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Naam Kirtan: Speaking the Beloved's NameLeela: Grief as Divine Play and MysteryRasa: The Aesthetic Texture of GriefSahaj: Meeting Grief with Ease and SurrenderNitya Seva: Continuous Service as Grief Work
Go deeper
How to support someone who is grieving: Questions Worth AskingHow to support someone who is grievingLiving with How to support someone who is grievingHow to support someone who is grieving in PracticeHow to support someone who is grieving: A Deeper Look
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.