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Where Are You with Dance and movement as creativity?

Explore how dance and movement fuel your creativity. Use ancient wisdom to reflect deeply on this vital aspect of your life and unlock new potential.

Muraguide
What you’ll practice

This is a reflective practice guided by Mura. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mura, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mura
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Elegance as Spiritual Practice in MotionThe Seasonal Body: Cycles of MovementThe Interior Gaze Directing MovementNarrative Embodiment Through GestureThe Unfinished Gesture: Creative Incompleteness
Go deeper
Dance and movement as creativity: FoundationsThe Examined Dance and movement as creativityWhat Is Dance and movement as creativity?Why Dance and movement as creativity MattersDance and movement as creativity: What Nobody Tells You
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.