Practice

What Would Change if You Got Buddhist ecology Right?

Discover how Buddhist ecology can transform your life. Explore this powerful reflection prompt to align your daily choices with ancient wisdom and sustaina

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

The Upside-Down Perspective: Inversion as Ecological Vision Laughter as Ecological Medicine The Donkey's Burden and Right Livelihood Playing Dead with the Ego: Non-Resistance in Conservation The Laughing Mirror of Interdependence

Go deeper

The Examined Buddhist ecology Buddhist ecology: From Confusion to Clarity Buddhist ecology in Practice Buddhist ecology: Questions Worth Asking Why Buddhist ecology Matters

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.