Practice

What's Holding You Back with Courage and play?

Examine what fear and seriousness are costing you. Discover ancient wisdom to unlock courage and playfulness in your life and work today.

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Paradox as Path The Joke as Courage Narrative Reversal Play as Serious Practice The Donkey as Teacher

Go deeper

Courage and play: Questions Worth Asking Courage and play Courage and play: From Confusion to Clarity Courage and play in Practice Why Courage and play Matters

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.