Practice

What's Holding You Back with Gardening and growing things?

Uncover what's blocking your growth. Explore ancient wisdom on gardening to transform your personal obstacles and cultivate lasting change.

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Paradox of Control and Surrender The Examined Plant Relationship The Paradox of Abundance and Enough The Joyful Failure Practice The Upside-Down Garden

Go deeper

What Is Gardening and growing things?The Examined Gardening and growing things Gardening and growing things: Start Here Gardening and growing things in Practice Gardening and growing things: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.