Practice

What's Holding You Back with Pleasure and its examined life?

Discover what secretly blocks your joy and pleasure. Explore ancient wisdom to uncover the hidden barriers limiting your life and reclaim deeper fulfillmen

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

The Play of Serious Matters The Pleasure of Authentic Simplicity The Reversed Perspective Inquiry The Pleasure of Useful Foolishness Nature as Moral Mirror

Go deeper

Pleasure and its examined life: What Nobody Tells You Living with Pleasure and its examined life Why Pleasure and its examined life Matters Pleasure and its examined life in Practice Pleasure and its examined life: Start Here

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.