Periagoge
Practice

What Do You Actually Want with Attachment in adult relationships?

Explore what you truly desire in relationships. Use ancient wisdom to uncover your real attachment patterns and build more intentional connections.

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Ahimsa: Non-Violence Toward Self and PartnerCitta Vrtti: Recognizing Attachment Thought PatternsPratyahara: Withdrawing Projections From Your PartnerTapas: The Heat of Transformation Through Relational FrictionAbhyasa: Conscious Repetition in Bonding
Go deeper
Attachment in adult relationships: What Nobody Tells YouAttachment in adult relationships: Start HereAttachment in adult relationshipsAttachment in adult relationships: From Confusion to ClarityWhat Is Attachment in adult relationships?
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.