Periagoge
Practice

Beliefs — how they form and how they change and the Choices You're Making

Uncover how your deepest beliefs secretly shape your daily choices. Explore ancient wisdom to examine and transform the convictions guiding your life.

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Ishvara Pranidhana: Belief Surrender and GuidanceVairagya: Non-Attachment to Belief SystemsAbhyasa: Repeated Practice as Belief ArchitectureKleshas: The Emotional Roots of BeliefAsmita: Identity and Belief Entanglement
Go deeper
Beliefs — how they form and how they change: From Confusion to ClarityWhat Is Beliefs — how they form and how they change?Beliefs — how they form and how they changeBeliefs — how they form and how they change: Start HereThe Examined Beliefs — how they form and how they change
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.