Practice

Where Are You with Cognitive biases — complete reference?

Uncover hidden mental patterns that shape your decisions. Explore cognitive biases through timeless wisdom and transform how you think and act.

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Santosha: Contentment Against Comparison Bias Pratyaksha: Direct Perception Practice Vichara: Discriminative Analysis Vitarka: Deliberate Cognitive Examination Samadhi: Unified Perception Beyond Bias

Go deeper

Cognitive biases — complete reference: From Confusion to Clarity Living with Cognitive biases — complete reference Cognitive biases — complete reference: Questions Worth Asking Cognitive biases — complete reference: Foundations Cognitive biases — complete reference

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.