Practice

Where Are You with Deliberate practice and skill acquisition?

Examine your approach to deliberate practice and skill development. Use ancient wisdom to assess where you truly stand in mastering your craft and unlock d

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Svadhyaya: Self-Study and Introspective Learning Santosha: Contentment Within Progressive Mastery Pratyahara: Sensory Control and Attention Management Abhyasa: Sustained Repetitive Practice Ishvara Pranidhana: Surrender to Something Greater Than Ego

Go deeper

Deliberate practice and skill acquisition: What Nobody Tells You The Examined Deliberate practice and skill acquisition Why Deliberate practice and skill acquisition Matters Living with Deliberate practice and skill acquisition Deliberate practice and skill acquisition: A Deeper Look

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.