Practice

Where Are You with ECT and neurostimulation?

Examine where you stand on ECT and neurostimulation. Discover ancient wisdom to guide your personal growth and thoughtful decisions in modern medicine.

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Klesha Identification Through Neurostimulation Clarity Abhyasa: Sustained Practice for Neural Rewiring Chitta Vritti Nirodhah: Stilling Mental Modifications Nadi Activation and Nervous System Harmonization Pratyahara: Sensory Withdrawal Before Stimulation

Go deeper

ECT and neurostimulation Living with ECT and neurostimulation The Examined ECT and neurostimulation ECT and neurostimulation: Start Here ECT and neurostimulation: Questions Worth Asking

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.