Practice

The Moment Learning disabilities and neurodivergent learning styles Changed for You

Discover how learning disabilities reshaped your perspective. Explore ancient wisdom to transform your relationship with neurodivergent strengths and unloc

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Vritti: Mental Pattern Recognition and Interruption Discriminative Wisdom: Distinguishing Signal from Noise Samadhi: Flow State and Unified Attention Asana: Embodied Learning Through Movement Integration Pranayama: Breath-Based Nervous System Regulation

Go deeper

Learning disabilities and neurodivergent learning styles Learning disabilities and neurodivergent learning styles: Questions Worth Asking Learning disabilities and neurodivergent learning styles: A Deeper Look Learning disabilities and neurodivergent learning styles in Practice Learning disabilities and neurodivergent learning styles: From Confusion to Clarity

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.