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Practice

What Would Change if You Got Note-taking philosophies Right?

Discover how mastering note-taking philosophy transforms your thinking, productivity, and self-awareness. Unlock ancient wisdom to examine what's holding y

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Vritti Mapping: Thought Pattern DocumentationSantosha in Note Organization: Contentment with SystemsPratyahara: Selective Attention in RecordingAbhyasa as Repetitive Note PracticeWitness Consciousness in Note Review
Go deeper
Note-taking philosophies: FoundationsNote-taking philosophies: Questions Worth AskingWhat Is Note-taking philosophies?Living with Note-taking philosophiesNote-taking philosophies: Start Here
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.