Periagoge
Practice

Note-taking philosophies and the Choices You're Making

Discover how your note-taking habits reveal deeper choices. Explore ancient wisdom to transform the way you capture ideas and live intentionally.

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Vritti Mapping: Thought Pattern DocumentationSantosha in Note Organization: Contentment with SystemsPratyahara: Selective Attention in RecordingAbhyasa as Repetitive Note PracticeWitness Consciousness in Note Review
Go deeper
Note-taking philosophies in PracticeWhat Is Note-taking philosophies?Note-taking philosophies: FoundationsNote-taking philosophies: Start HereNote-taking philosophies
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.