Practice

What Would You Tell Someone Just Starting with Schizophrenia and psychosis?

Discover what wisdom those experienced with psychosis want to share. Explore ancient insights to guide your journey toward clarity and resilience.

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Vritti: Mental Modification and Thought Patterns Satya and Reality Testing: Truthfulness in Perception Kleshas: Five Afflictions and Psychotic Root Causes Ishvara Pranidhana: Surrender and Acceptance Framework Svadhyaya: Self-Study and Insight into Psychotic Experience

Go deeper

The Examined Schizophrenia and psychosis Schizophrenia and psychosis: Questions Worth Asking Schizophrenia and psychosis in Practice Schizophrenia and psychosis Schizophrenia and psychosis: From Confusion to Clarity

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.