Practice

The Spaced repetition and the science of remembering Question You're Avoiding

Discover the uncomfortable question about memory and learning you've been avoiding, and why examining it matters more than you think.

Patanguide

What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Go deeper

Spaced repetition and the science of remembering: Foundations The Examined Spaced repetition and the science of remembering Spaced repetition and the science of remembering Spaced repetition and the science of remembering: Questions Worth Asking Why Spaced repetition and the science of remembering Matters

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.